My husband and I are in the SC State Bowling Tournament this weekend. This is my 1st tourney ever. I am a new bowler. I am going in with a 94 average, but usually bowl at least 102 or greater. It's going to be fun. I am taken the place of one member that had to drop out due to vertigo. Now, understand this one point. I will be hurting after I bowl. For one, it has been a few weeks since I bowled due to my knee injury. When I practised it was killer on my body. Second, bowling usually does make me hurt with the Fibromyalgia and Arthritis. I will just take a day or two afterwards to chill. I really enjoy bowling although I am not too good at it. It gets me out. I use my muscles. I socialize with my friends. I do have some "payback" time, but every thing I do has that. SO, I try to do a little at a time, then rest and try to enjoy as much as I can and not let my illnesses ruin my lifeI hope all have a great weekend and I will post pics when we return home.
5 comments:
Hi Keena - thanks for the note you left on my blog, and thank you for visiting! I too used to have a real weakness for food, and it has taken a couple of years to get beyond that. It has been a process, not something that happened overnight. However, the more I read, the more convinced I am that food/diet/weight issues are at the core of our health. Losing weight and changing my diet has helped improve many of my symptoms. Now all I need to do is look at a piece of cake or pastry and say "that will make me sick" - and that's enough, I no longer want it. I recommend taking a look at the books by Dr Sherry Rogers (see: http://prestigepublishing.com/cgi-bin/start.cgi/apps/cartcompanion/category.html) You may never want to eat processed food again! I'm not claiming that diet alone has all the answers - but it is certainly one piece of the puzzle.
Hey Keena, you just knock em dead. Arthritis, Hmm, Try "Devils claw." Over here there is a herbal remedy available for all sorts of ailments, Lennon's, and when I was having problems with my joints tried this. It seem'd to work. God bless you my friend, Geoff.
Thanks Geoff...We have herbal stuff too but its just so dang expensive....
Keena, I was bowling on Mom's day with my boys and felt a little knee twist. So, be careful. Enjoy it! And, yes, it's worth the risk to get out there and socialize. Also, I read that you're opening up to be a "Big Sister". Cool! I hope you have a great match-up.
I hope you had a blast! Keep up the good attitude!!!
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